Category: Uncategorized

  • 2025 Grammy Awards Red Carpet – See All the Rappers Dressed to Impress

    2025 Grammy Awards Red Carpet – See All the Rappers Dressed to Impress

    Krabikus/iStock/Getty Images Plus/David Becker/Getty Images for The Recording Academy

    Honoring the artists who have been killing it over the last year is the primary focus of the Grammy Awards, but the fashion is also a focal point as hip-hop hits the red carpet. Rappers tend to make award shows the place to flex their flyest fits and the 2025 Grammy Awards is their time to shine. XXL will be highlighting everyone in hip-hop gracing the red carpet as they appear today with real-time updates.

    It’s hard to tell which rappers will show up to the 2025 Grammy Awards since details have been limited. But two confirmed artists are Cardi B, who is nominated for Best Rap Performance for her song “Enough (Miami)” and is a presenter, and Doechii, who’s nominated for four awards and will be performing.

    The last Grammys Bardi attended was in 2023, when she rocked a custom royal blue cutout Gaurav Gupta couture gown. She’s known for coming correct on the carpet, so expect her to show out once again.

    This will be Doechii’s second time at the Grammys. She stepped onto the red carpet back in 2022, donning a cascading black ruffle gown and a pop of color from her fiery orange hair. Doechii’s 2025 Grammy Awards red carpet look may embody the green, khaki, black and navy shades she’s been wearing over the last year during her rollout and performances for her Alligator Bites Never Heal mixtape, for which she’s nominated for Best Rap Album.

    Which rapper’s red carpet look will command attention? Who gets crowned best dressed? Stay tuned.

    See every rapper who was nominated for a 2025 Grammy Award below and check back for red carpet photos.

  • Beyoncé Announces Long-Awaited Cowboy Carter Tour

    Beyoncé Announces Long-Awaited Cowboy Carter Tour

    ‘Crying In H Mart’ Film Adaptation “On Pause,” Michelle Zauner Says

    Beyoncé has announced her eponymous, much-anticipated Cowboy Carter Tour in support of her Renaissance: Act II project after initially delaying a planned news release Jan. 14 due to the raging Los Angeles wildfires.

    The “II Most Wanted” singer — who leads today’s Grammy nods with 11, including for Album, Song and Record of the Year, bringing her career total to 99 — made the announcement via an Instagram video, which features a large neon sign flickering on the words “Cowboy Carter Tour” in all-caps.

    That post was followed up by a promotional photo of the most-decorated Grammy winner of all time, with the simple caption: “COWBOY CARTER TOUR 2025.” In the picture, Beyoncé rocks red lipstick, platinum braids and bleached eyebrows.

    The long-awaited tour news comes after Beyoncé released a statement Jan. 13 postponing a planned announcement. “The January 14th announcement will be postponed to a later date due to the devastation caused by the ongoing wildfires around areas in Los Angeles. I continue to pray for healing and rebuilding for the families suffering from trauma and loss. We are so blessed to have brave first responders who continue to work tirelessly to protect the Los Angeles community,” she wrote at the time, also announcing her pledge of $2.5 million by the BeyGOOD LA Fire Relief Fund. At the time, fans theorized the announcement was related to a tour or another album release.

    Additional details about the tour, tickets and other information have not yet been released.

    Many devotees have been clamoring for a tour for the lively country album, especially following the rousing success of the Renaissance World Tour in support of her dance album. The tour announcement also follows her energizing Christmas Day Halftime performance during Netflix’s streamed NFL game, held in Beyoncé’s hometown of Houston.

  • Joni Mitchell, Post Malone, Doechii and More Brighten a Subdued Clive Davis 50th Anniversary Pre-Grammy Benefit for Wildfire Relief

    Joni Mitchell, Post Malone, Doechii and More Brighten a Subdued Clive Davis 50th Anniversary Pre-Grammy Benefit for Wildfire Relief

    Post Malone pays tribute to Universal Music Publishing Group CEO by performing ‘my only good song’ — ‘Sunflower’

    Post Malone, Shaboozey, Teddy Swims and Doechii represented the new guard while Joni Mitchell, Barry Manilow, Michael Buble and Chris Robinson delivered for the veterans at a subdued night overall at 50th anniversary of music mogul Clive Davis’ annual Pre-Grammy “Event” — the fact that it was called and “event” in addition to the usual “gala” reflected the more-serious tone of the annual party that was transformed into a fundraiser for wildfire relief.

    The Davis team worked closely with the Recording Academy’s charity-focused partner MusiCares, which has already given out $4 million to more than 3,000 recipients in the music business who had their lives and livelihoods impacted by the fires. The Palisades fire and the Eaton fire that ravaged Altadena, the foothill community north of Pasadena, have taken out in total about 15,000 homes and structures.

    Throughout the International Ballroom at the Beverly Hilton, partygoers could be heard comparing notes on the magnitude of losses, insurance claims and the hassles of filling out federal paperwork. The depth of the need for fire relief among musicans and others who lost everything in the fires is deep, many speakers noted.

    Having said that, there was no shortage of glamour at the star-studded event, although the tone — and the bling — were a bit pared back. Gracie Abrams could be seen chatting with Nancy Pelosi and Post Malone (not at the same time, unfortunately), and sat at a front-row center table presided over by hitmaker Jack Antonoff, along with Grammy songwriter of the year nominee Amy Allen and others.

    On the other side, the Top Dawg Entertainment crew rolled deep with Doechii, who performed later in the evening, as well as Halle Bailey. A row or two back, newcomers Shaboozey and Teddy Swims held down the best new artist category with Benson Boone nearby; all three performed later in the evening.

    Jennifer Lopez held an impromptu receiving line in the ladies room as she touched up her makeup, and was visited at her table by Alicia Keys and Swizz Beatz.

    Post Malone brought the crowd at the Beverly Hilton to its feet with a heartfelt performance of his 2018 hit “Sunflower” as part of the Industry Icon tribute to Jody Gerson, the veteran music executive who is chairman and CEO of Universal Music Publishing Group — one of the very few female execs at the top of a major music company. “Tonight I will sing my only good song,” he said. The artist and songwriter championed by Gerson urged the crowd to support the first-responders who helped the fire-torn areas and will be essential to rebuilding efforts. “Please take care of those on the front lines kicking ass,” Post Malone said in closing.

    Gerson’s boss, Universal Music Group Chairman-CEO Lucian Grainge, gave Gerson a lengthy introduction, hailing her as a “fierce advocate” and “industry icon.” Gerson spoke of her long career in the industry, remembering her childhood watching icons like Frank Sinatra perform at her family’s nightclub in Philadelphia, and recalled sneaking into her first Clive party (which must have been easier in those days). But mostly she spoke up for songwriters — who are sadly underpaid in the streaming economy — female artists and executives, and for mental health. She said that she long ago decided that she would “Devote my entire career to protecting artists and the value of their work,” she said. She also called out Selena Gomez, Demi Lovato and Chappell Roan for speaking out about the importance of addressing mental health issues.

    No less an legendary figure than Joni Mitchell was on hand to sing her contemporary classic, “Both Sides Now.” She walked out on stage with assistance and performed from a golden throne, aka a yellow stuffed chair, in a performance similar to — but stronger than — the one she’d given at FireAid on Thursday night. Mitchell also delivered a soulful rendition of Gershwin’s “Summertime.”

    Doechii delivering a spirited version of her song “Truth,” with the RIcky Minor-led house band giving the song a jazzy flair, and the evening wound to a close with a trifecta of 2025 best new artist nominees performing their signature songs.

    Shaboozey had the audience on its feet with a rousing take on his 2024-defining hit “A Bar Song (Tipsy).” Teddy Swims showed off his brilliantly powerful voice with “Lose Control,” and Benson Boone, clad in his now-familiar sleeveless jumpsuit, soared through “Beautiful Things” — and in another familiar move, literally soared at the end of the song with a backflip.

    The evening also featured a series of tributes. Michael Buble sang in honor of the late Quincy Jones; Barry Manilow, the first hit artist on Davis’ Arista Records, sang for producer Richard Perry, who also died last year. The evening closed with Yolanda Adams honoring Whitney Houston, who was perhaps the artist closest to Davis’ heart, and passed away on the day of the Gala in 2011.

    Yet even more than most years, this 50th anniversary show was a tribute to the man himself. While he’s always stationed in the shadows at the side of the stage with his longtime right-hand Stacy Carr, this year the pair were on the stage for the entire event, which each artist walking over to pay homage and be photographed after their performance.

    And, as always, the music itself was the tribute to the man. It is safe to say that nowhere else can one witness performances from Post Malone, Barry Manilow, Doechii, Yolanda Adams and all of the above, on an evening that kicked off with a bruising hard rock medley of Led Zeppelin and Black Sabbath songs by an all-star band featuring Chris and Rich Robinson of the Black Crowes, Metallica’s Robert Trujillo, Red Hot Chili Peppers drummer Chad Smith and superproducer Andrew Watt on lead guitar.

    Every year, the diversity and versatility of the performers reflect the same qualities in this singular executive’s career.

  • 7 Energizing Workouts for a Productive Lunch Break

    7 Energizing Workouts for a Productive Lunch Break

    Transform Your Lunch Break: Workouts to Boost Productivity and Health

    When the clock strikes noon, it’s time to transform your lunch break into a power-packed fitness session that catapults you into the afternoon with zest and zeal. Gone are the days of lethargic lunch hours—gear up to revitalize your body and mind with these dynamic workouts that fit seamlessly into your schedule.

    Quick HIIT Session: Don’t let your lunch break go by without breaking a sweat. A 15-minute High-Intensity Interval Training (HIIT) session is your ticket to ramp up your heart rate. Torch calories and elevate your energy levels with short bursts of vigorous exercise paired with brief resting intervals. Whether it’s jumping jacks, burpees, or mountain climbers—ignite your metabolism and tackle the afternoon with newfound vigor.

    Deskercise Routine: Who says you can’t exercise at your desk? Turn your workspace into a mini gym with simple exercises like chair dips and seated leg raises. These discreet moves keep your muscles from turning into stone and combat the dreaded desk-job stiffness. It’s a game-changer that turns ordinary office furniture into fitness equipment.

    Lunchtime Yoga: Unroll your mat and dive into a 20-minute yoga routine that centers on breathing and stretching. This tranquil practice calms your mind, soothes tense muscles, and leaves you feeling refreshed and ready to conquer the rest of the day. Channel your inner yogi and let the peaceful flow of movement and breath transform stress into pure zen.

    Outdoor Walk: Step out into the sun and take a brisk walk to soak in fresh air and scenic views. Walking outdoors isn’t just about the physical benefits—it’s a mental reset button that sparks creativity and refuels your focus. Embrace the natural world, clear your mind, and return to your tasks with a renewed sense of purpose.

    Stair Climbing: Elevate your break literally by hitting the stairs. Climbing steps not only engages your leg muscles but also gives your cardiovascular system a mini workout. Swap the elevator for this old-school workout to inject life into your day and revitalize your spirits without setting foot in the gym.

    Resistance Band Workout: Compact and versatile, resistance bands are perfect for a strength training session during your break. From bicep curls to shoulder presses, these bands add resistance to your moves, helping you build strength without needing a full weight set. Sculpt and tone your body in a low-impact, efficient manner.

    Mindful Breathing: In the midst of all the hustle, don’t forget to breathe. Engage in mindful breathing exercises for a few minutes to reduce stress levels and enhance mental clarity. It’s a simple, powerful way to reset—clearing the clutter in your mind and paving the way for clear, focused thought.

    With these vibrant workouts, your lunch break becomes a sanctuary of health and productivity. Transform it into your secret weapon—a time to rise, move, and conquer the day with confidence and energy.

  • 7 Moves to Energize Your Desk-Bound Day

    7 Moves to Energize Your Desk-Bound Day

    If you’re feeling like you’re glued to your chair, it’s time to break free and breathe new life into your day. The modern lifestyle often culminates in long hours at a desk—rigidly staring at screens—which turns energy levels to dust. Let’s bust that cycle with bite-sized movements designed to inject vitality and vigor into your routine.

    Desk Jockey Jumps

    Every hour, leap from your chair and unleash a swift round of 10 jumping jacks. Feel your blood surge and your spirit lift—an easy energizer that works wonders.

    The Stairway to Fitness

    Next time you find yourself contemplating the elevator, opt for the stairs instead. Every step engages your lower body and sets your heart on a rhythmic path to endurance.

    Quick Stretch Reboot

    Long meetings sapping your energy? Disrupt that monotony with stretch breaks. Reach high, bend low, swing those limbs—rejuvenate while staying limber and lively.

    Lunchtime Lunges

    Step out during your break and indulge in a quick lunge-walk. It’s a rejuvenating sojourn that clears your mind, charges your vigor, and keeps those muscles in motion.

    Water Cooler Walks

    Turn your hydration habit into a health hack. Each time you fetch water, extend your route—a brisk stroll that revives mental clarity and fends off sluggishness.

    Core Engaging Sit-Ups

    Use your downtime wisely—those moments in front of the TV are perfect for sneaking in sit-ups. Strengthening your core and boosting your energy—two birds, one stone.

    Dance Party Breaks

    When the midday slump strikes, strike back with a dance party. Blast your favorite tunes and move with abandon—let the rhythm electrify your mood.

    These simple moves are your gateway to breaking free from sedentary shackles. Infuse them into your day to keep lethargy at bay and let dynamism rule your routine. Remember, every small movement counts in the grand dance of staying active. So lace up—get moving—and watch your vitality soar.

  • 8 Surprising Benefits of Walking for Health

    8 Surprising Benefits of Walking for Health

    Looking for a versatile exercise that gears up your health without the need for fancy equipment? Look no further—walking is your go-to fitness hack. Often overlooked as a mere leisurely activity, walking is a powerhouse workout crammed with benefits—both for the body and the mind.

    Boosts Mental Clarity

    When your feet hit the pavement, your brain leaps into action. Walking increases blood flow and oxygen supply to the brain—sharpening focus like a freshly honed blade.

    Enhances Mood

    Forget the blues—with every step, walking orchestrates a symphony of endorphins, reducing stress and lifting your spirits into the stratosphere.

    Supports Weight Loss

    Kiss stubborn pounds goodbye. By integrating calorie burning into your daily routine, walking becomes a subtle powerhouse for weight loss without the sweat-soaked guilt of a gym session.

    Strengthens Muscles

    From calves to glutes, walking puts your lower body under the microscope—engaging and toning muscles while forging a stronger you.

    Improves Cardiovascular Health

    With every rhythmic stride, your heart gears up for greater endurance—lowering risks of heart disease and keeping those tickers ticking longer.

    Reduces Joint Pain

    No need to break a sweat over joint pain. This low-impact exercise lubricates joints, eases discomfort, and strengthens the muscles that support them.

    Promotes Creativity

    Feel the creative juices flow. Walking frees your mind, with fresh air and changing sights sparking innovative ideas and new perspectives.

    Enhances Flexibility and Balance

    Walking isn’t just about movement—it’s about stability. Strengthening lower body endurance and core balance, it becomes your silent partner in preventing falls.

    So, lace up those trainers and step out—because walking is more than just movement; it’s the foundation of a healthier, happier you.

  • From Bars to Bravery: Overcome Mental Hurdles

    From Bars to Bravery: Overcome Mental Hurdles

    **Breaking Free: Conquering Mental Health Hurdles After Incarceration**

    Life post-incarceration isn’t merely a new chapter—it’s a metamorphosis. The transition from prison to freedom can feel like stepping onto a tightrope, with mental health challenges lurking like a dense fog. Yet, triumphing over these hurdles is not just feasible; it’s imperative for a fulfilling reintegration into society.

    Every released individual carries a unique tapestry of experiences—yet many share a common thread of grappling with mental health. Anxiety, depression, and the daunting specter of substance misuse can cast long shadows. The critical question arises: How does one navigate this tumultuous terrain?

    **1. Embrace Support Networks**

    Imagine your release as embarking on a road trip across unfamiliar terrain—support networks become your GPS. Friends, family, therapists, and community organizations are your co-pilots, providing guidance and encouragement. Turning Point and similar organizations offer a lighthouse in the storm, helping to navigate the complex waves of post-release life.

    **2. Set Goals and Take Action**

    Goal-setting post-release turns dreams into tangible milestones. Crafting a step-by-step action plan inspires momentum. Whether it’s securing employment or pursuing education, these goals channel your inner drive. Each achievement, no matter how small, fuels confidence and propels you forward—brick by brick, building a sturdy foundation for your future.

    **3. Prioritize Mental Health**

    Mental wellness is the bedrock of a successful reintegration. Prioritize it just as fiercely as securing a job or finding housing. Therapy and counseling sessions aren’t just appointments on a calendar—they’re lifelines. Engaging with mental health professionals turns the abstract battle into a manageable adversary, equipping you with the tools to counter anxiety and depression.

    **4. Cultivate Resilience and Grit**

    Life outside the prison walls is an adventure best navigated with resilience. Embrace setbacks as teachable moments and lean into the grit that carried you through incarceration. Like a marathon runner pushing through the final miles, your endurance and tenacity foster a mental fortitude that helps light the path ahead.

    Life post-incarceration is no solitary journey—it’s an odyssey. Triumph over mental health hurdles with courage and determination, and watch as the fog dissipates, revealing a horizon brimming with potential. Take the reins of this new chapter, and transform challenges into stepping stones towards an empowered future.

  • Build Emotional Resilience Through Sweat and Serenity

    Build Emotional Resilience Through Sweat and Serenity

    It’s no secret that tough times call for tough minds—strength in the face of adversity isn’t just desirable, it’s essential. But here’s the kicker: building emotional resilience isn’t a mystery or some mystical trait you’re born with. It’s a skill set, honed and sharpened by the sweat you pour into every workout and the mindful practices you embrace daily.

    The link between physical prowess and mental fortitude is undeniable. Just as lifting weights builds muscle, deliberate actions fortify your emotional resilience. Studies consistently show that regular physical activity not only boosts physical health but significantly enhances mental well-being—diminishing symptoms of anxiety and depression, and bolstering your mood.

    So, where to begin? The first step is the hardest: lace up those trainers and hit the ground—literally. Whether you’re pounding the pavement during a vigorous run or pushing through reps in the gym, you’re not just sculpting your physique, but molding your mental armor. The discipline you cultivate in fitness translates into perseverance in life’s trials.

    Beyond the gym, mindfulness practices like meditation and yoga stand as your allies. These aren’t just trendy buzzwords; they’re transformative tools that channel mental clarity and foster stress resilience. Imagine each inhale as a conductor of calmness, each exhale releasing tension. By integrating these into your routine, you amplify awareness and emotional regulation.

    The societal script often pressures us to mold ourselves into predefined roles, sometimes to the detriment of our psychological health. Breaking these molds isn’t just revolutionary—it’s liberating. Shed the confines of traditional expectations, and let your fitness journey be not just a physical transformation, but a mental awakening.

    In the grand tapestry of your well-being, every act of self-care is a thread weaving through your emotional resilience. Picture the pride of achieving a new personal best in the gym, the serenity found in a moment of meditation, the satisfaction of a nourishing meal—these are not mere activities but catalysts for change.

    Remember, emotional resilience isn’t about dodging the punches life throws but learning to roll with them, coming out stronger on the other side. Turn to your fitness routine not just as a means to an aesthetic end but as a crucible for becoming the most resilient version of yourself. The path to emotional toughness is paved with dedication, and each step forward is a victory.

    So, gear up—embrace the burn, the balance, and the breath. Your journey to emotional resilience starts now, and it’s as transformative as any physical feat you’ve ever aspired to conquer. Let’s get after it.

  • Redefining Urban Safety with Game-Changing Gadgets

    Redefining Urban Safety with Game-Changing Gadgets

    It’s a jungle out there—whether you’re in the heart of the city or the peaceful suburbs, personal safety concerns have become an everyday reality. But fear not; the cavalry has arrived, wafting in on the wings of technological innovation. Urban safety gadgets are taking the spotlight, promising not just peace of mind but a proactive stance against crime.

    Picture this: You’re walking home from a late-night shift, the streets eerily silent under the dim glow of streetlights. Suddenly, a shadow looms—what do you do? Thanks to the new wave of safety gadgets, you’re not alone. From smart keychains that discreetly summon help to wearable cameras that capture every detail, technology is redefining how we stay safe in urban environments.

    Let’s take a closer look at these game-changers. Consider the personal alarm—no longer a mere whistle in the darkness, today’s versions are mini marvels of engineering. They emit ear-piercing sounds that would send even the boldest of troublemakers scurrying back into the shadows. And then there’s the smart pepper spray, synced to your phone and ready to alert emergency contacts the moment it’s deployed.

    These gadgets aren’t just about defense; they empower. They turn passive individuals into vigilant architects of their safety. Imagine wearing a ring that doubles as a GPS tracker—one twist and your location is shared with trusted contacts. Or having a smart bracelet that detects falls and alerts emergency services, bridging the gap between accident and aid with seamless efficiency.

    But technology’s role in safety isn’t just about gadgets—it’s about creating a culture of awareness. With apps that map crime hotspots via real-time data, our phones become our sentinels, informing us of potential risks and guiding safer choices. In an era where information is power, these tools ensure we’re not navigating blindly.

    As these innovations take the reins, they’re also breaking down barriers. Many of these gadgets are designed with accessibility in mind, ensuring everyone, regardless of physical ability, can wield their power. Whether it’s through voice activation or intuitive interfaces, personal safety is becoming universally attainable.

    Yet, with great power comes a need for responsibility. The rise of urban safety gadgets doesn’t absolve us of vigilance but enhances it. Just as a seasoned runner knows the terrain, so too must we understand how to integrate these tools into our lives effectively—ensuring they complement rather than replace our instincts and awareness.

    So, as you step out into the world, remember: Technology is your ally, not just a shield but a beacon guiding you towards safer pastures. Equip yourself with these innovations, and take control, ensuring that you’re not just a part of the city’s heartbeat but its guardian.

  • Beyoncé Announces ‘Cowboy Carter’ Tour Dates

    Beyoncé Announces ‘Cowboy Carter’ Tour Dates

    Beyoncé is taking Cowboy Carter on the road. On Sunday, hours before the Grammys, the singer announced that she’ll be heading on the road to celebrate her highly-acclaimed country foray.

    Beyoncé’s Cowboy Carter served as a celebration of country music’s Black roots, which heard the singer tapping country acts such as Dolly Parton, Willie Jones, and Shaboozey across the LP. It also featured appearances from Post Malone and Miley Cyrus while also paying tribute to country stars of the past, like Willie Nelson and Linda Martell, a pioneering Black woman country singer.

    Malone and Shaboozey — as well as “Blackbiird” featured singers Tanner Adell, Brittney Spencer, Tiera Kennedy, and Reyna Roberts — appeared alongside Beyoncé during her NFL Christmas Gameday halftime performance. The show marked the first-ever live performances of songs from Cowboy Carter. Her set list included “16 Carriages,” “Blackbiird,” “Ya Ya,” “Spaghetti,” “Riiverdance,” “Sweet Honey Buckiin’,” “Levii’s Jeans,” “Jolene,” and more.

    Following the Dec. 25 performance in Houston, Beyoncé shared an Instagram post captioned: “Look at that horse.” The post featured a video of the musician on the back of a white horse, waving an American flag around before having it completely disappear behind the stallion. The date “1.14.25” flashed in red at the end of the clip. The announcement of an announcement sent fans scrambling into speculations about what could be coming, though many took Live Nation sharing the post to mean that tour dates were imminent; the announcement was ultimately postponed due to the Los Angeles wildfires.

    Among the accomplishments of Cowboy Carter was Beyoncé becoming the first Black woman artist to top Billboard’s Hot Country Songs chart in the modern history of country music, thanks to her country debut “Texas Hold ‘Em.” Beyoncé also made history with Cowboy Carter as she became the first Black woman to ever top Billboard’s Top Country Albums chart. The LP debuted as the Number One album on the Billboard 200.

    Beyoncé wrapped her Renaissance world tour in early October 2023 after touring across the United States and Europe and performing 56 shows across six months. She followed the tour by releasing Renaissance: a Film by Beyoncé. The film has yet to be released on digital or streaming.

    “It’s a glorious three-hour tour of the Queen in all her creative splendor, on her record-setting Renaissance World Tour from this past summer. The movie would be a blast if it were merely a jubilant live performance, but it’s also a documentary of a year in Bey’s life,” read a review by Rolling Stone’s Rob Sheffield.